Root canal or extraction? How to decide when a tooth hurts
When a tooth can be saved with root canal treatment, when it is better to extract it and the options for replacing it.
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Practical advice from the team at The Dentists Sotogrande on caring for your family’s teeth, and clear answers to the most common questions about treatment.
Bleeding gums: what they mean and when to see a dentist
Gums that bleed when you brush are not normal. We explain the difference between gingivitis and periodontitis, the risk factors and what to do.
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Wisdom teeth: when they need removing and what recovery is like
Not all wisdom teeth need to come out. We explain when removal is recommended, how the procedure works and the aftercare involved.
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Back to school: why children should have a dental check-up before September
Summer is a good time for a children’s check-up: tooth decay, fissure sealants, habits for the new school year and a first orthodontic assessment at around age 7.
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Porcelain or composite veneers: the differences and how to choose
Longevity, appearance, tooth preparation, number of visits and upkeep: what you need to know to choose between porcelain and composite veneers.
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Sports mouthguards: polo, hockey, rugby and padel
Why you should wear a mouthguard for contact sports, the difference between a custom-made and a shop-bought one, and what to do if a tooth takes a knock.
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Seeing a dentist in Sotogrande when you come from abroad: a practical guide
What to bring to your first visit, which languages we speak, how to book and how to continue treatment that you started in another country.
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Dental emergency on holiday: what to do if it happens in Sotogrande
What to do about toothache, a broken or knocked-out tooth or a crown that comes off while on holiday, and when to go to a medical emergency service.
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Clear aligners: 7 questions to ask before you start
Who can wear aligners, how many hours a day, what about meals, how to clean them and why a retainer is essential.
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Dental implants: what to expect before, during and after treatment
How implant placement is planned, what happens on the day, the aftercare in the first few days and how long it takes to get your final tooth.
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Oral hygiene for the whole family: practical tips for every age
How much fluoride toothpaste to use at each age, until when to help children brush and which habits protect the whole family’s teeth.
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Teeth whitening aftercare: what to eat and how to make the results last
What to avoid in the 48 hours after whitening, how to deal with sensitivity and which habits help your results last longer.
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